Amount of Total lipid (fat) in Lambsquarters, steamed (Northern Plains Indians)

American Indian Alaska Native Foods

In 100 g (Grams) of Lambsquarters, steamed (Northern Plains Indians) there is 0.16 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Lambsquarters, steamed (Northern Plains Indians).

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Lambsquarters, steamed (Northern Plains Indians)

Lambsquarters, steamed (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Lambsquarters, steamed (Northern Plains Indians) are listed below.

Water 85.02 g 85.02%
Energy (calorie) 48 kcal
Energy (joule) 199 kJ
Protein 4.06 g 4.06%
Total lipid (fat) 0.16 g 0.16%
Ash 3.3 g 3.3%
Carbohydrate, by difference 7.47 g 7.47%
Fiber, total dietary 5.2 g 5.2%
Calcium, Ca 349 mg 0.35%
Iron, Fe 1.15 mg
Magnesium, Mg 164 mg 0.16%
Phosphorus, P 56 mg 0.06%
Potassium, K 1070 mg 1.07%
Sodium, Na 4 mg
Zinc, Zn 0.61 mg
Copper, Cu 0.1 mg
Manganese, Mn 1.56 mg
Vitamin C, total ascorbic acid 4.9 mg
Thiamin 0.047 mg
Riboflavin 0.27 mg

Nutrients in Lambsquarters, steamed (Northern Plains Indians)